SEO report of thenutrition4life.com

The Nutrition 4 Life - Lose Weight- Wellness and Healthy Diet | ...

thenutrition4life.com/

Lose Weight- Wellness and Healthy Diet


 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : thenutrition4life.com/

Character length : 22

Title
The Nutrition 4 Life - Lose Weight- Wellness and Healthy Diet | The Nutrition 4 Life
Description
Lose Weight- Wellness and Healthy Diet
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: The Nutrition 4 Life - Lose Weight- Wellness and Healthy Diet
description: Lose Weight- Wellness and Healthy Diet
url: http://thenutrition4life.com/
site_name: The Nutrition 4 Life

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://thenutrition4life.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The Nutrition 4 Life - Lose Weight- Wellness and Healthy Diet | The Nutrition 4 Life

Character length : 84

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 18%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
0100000
Heading structure in the source code
  • <H2> 
  • <H2> Study Finds, Energy Drinks Pose Risks to Teens
  • <H2> Herbalife’s Healthy Shakes
  • <H2> Obese girls at higher risk of multiple sclerosis, study finds
  • <H2> Featured Video
  • <H2> Recent Posts
  • <H2> Recent Comments
  • <H2> Archives
  • <H2> Categories
  • <H2> Meta
Word cloud
  • study8
  • energy8
  • healthy8
  • girls7
  • drinks6
  • obese6
  • comments6
  • health6
  • diet6
  • nutrients5
  • needs5
  • risk5
  • february5
  • higher5
  • risks4
  • caffeine4
  • obesity4
  • teens4
  • finds4
  • products4
  • nutrition4
  • according3
  • weight3
  • pose3
  • report3
  • recent3
  • sclerosis3
  • times3
  • published3
  • contains3
  • shakes3
  • fitness3
  • body3
  • herbalife’s3
  • herbalife3
  • multiple3
  • meal2
  • really2
  • lose2
  • day2
  • morning2
  • contain2
  • quick2
  • excessive2
  • start2
  • article2
  • vitamins2
  • unique2
  • moderately2
  • almost2
  • offers2
  • extremely2
  • childhood2
  • daily2
  • coffee2
  • less2
  • high2
  • journal2
  • consuming2
  • all2
Keyword matrix
wordtitledescriptionsheading
study
energy
healthy
girls
drinks
obese
Two Word cloud
  • drinks pose3
  • obese girls2
  • childhood obesity2
  • herbalife’s healthy2
  • body needs2
  • study finds2
Three Word cloud
  • energy drinks pose2
404 Page
The website has a 404 error page.
Flash content
Error! We found flash content(s) on this website which cannot be indexed by the search engines.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 20 images on this web page.

Alternate attributes for the following 15 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
6.50
Flesch Reading Ease
62.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.50
Dale–Chall Readability
6.50
SMOG Index
10.10
Spache Readibility
5.00
Number of letters
3641
Number of words
748
Number of sentences
94
Average words per sentences
8
Number of syllables
1206
Syllables in words
1197
Average syllables in words
1.61
Number of words in first three syllables
134
Percentage of word / syllables
17.91
Words not in Dale-Chall easy-word list
291
Words not in Spache easy-word list
200

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://thenutrition4life.com/wp-content/themes/HealthyBlog-2/menu/mootools-1.2.5-core-yc.js
  • http://thenutrition4life.com/wp-content/themes/HealthyBlog-2/menu/MenuMatic_0.68.3.js
  • http://thenutrition4life.com/wp-includes/js/wp-embed.min.js?ver=4.6.6
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://thenutrition4life.com/wp-content/themes/HealthyBlog-2/css/screen.css
  • http://thenutrition4life.com/wp-content/themes/HealthyBlog-2/css/print.css
  • http://thenutrition4life.com/wp-content/themes/HealthyBlog-2/style.css
  • http://thenutrition4life.com/wp-content/themes/HealthyBlog-2/menu/MenuMatic.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
192.185.243.78
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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